{"id":19943,"date":"2026-02-10T19:40:58","date_gmt":"2026-02-10T16:10:58","guid":{"rendered":"https:\/\/shop.gisgolabetoon.ir\/?p=19943"},"modified":"2026-02-10T19:40:58","modified_gmt":"2026-02-10T16:10:58","slug":"","status":"publish","type":"post","link":"https:\/\/gisgolabetoon.ir\/?p=19943","title":{"rendered":"\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u0645\u0631\u0627\u0642\u0628\u0647 (\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u0686\u06cc\u0633\u062a\u061f-2"},"content":{"rendered":"<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\"><span style=\"font-size: 12px;\"><a href=\"http:\/\/www.gisgolabetoon.ir\/fa\/life-skills-for-success\/news\/1567\/meditation1\">\u0622\u06cc\u0627 \u0645\u06cc&zwnj;\u062f\u0627\u0646\u06cc\u062f \u0645\u0631\u0627\u0642\u0628\u0647 (\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u0686\u06cc\u0633\u062a\u061f-1<\/a><\/span><\/p>\n<p>\u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0633\u062a. \u0628\u0639\u0636\u06cc \u0627\u0632 \u0634\u0645\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0648\u0633\u06cc\u0639\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0631\u0627\u0642\u0628\u0647(\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u062f\u0627\u0631\u06cc\u062f. \u0628\u0639\u0636\u06cc \u0627\u0632 \u0634\u0645\u0627 \u062a\u062c\u0631\u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0622\u0646 \u0631\u0627 \u0647\u0645 \u062f\u0627\u0631\u06cc\u062f. \u0647\u0646\u0648\u0632 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0634\u0645\u0627 \u06a9\u0633\u06cc \u0627\u0639\u0644\u0627\u0645 \u0646\u06a9\u0631\u062f\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u0645\u0631\u0627\u0642\u0628\u0647(\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc&zwnj;\u062f\u0647\u062f. \u0648\u0644\u06cc \u0634\u0627\u06cc\u062f \u0647\u0646\u0648\u0632 \u0641\u0631\u0635\u062a \u0646\u06a9\u0631\u062f\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u062f.<\/span><\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">&nbsp;<\/span><\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">\u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc&zwnj;\u0622\u06cc\u062f \u0634\u0645\u0627 \u0641\u0642\u0637 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062b\u0631\u0627\u062a \u0622\u0631\u0627\u0645 \u0628\u062e\u0634\u06cc \u0648 \u0636\u062f\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0631\u0627\u0642\u0628\u0647(\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u0634\u0646\u06cc\u062f\u0647&zwnj;\u0627\u06cc\u062f\u060c \u0648\u0644\u06cc \u0645\u0631\u0627\u0642\u0628\u0647(\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u0628\u06cc\u0634 \u0627\u0632 \u0627\u06cc\u0646&zwnj;\u0647\u0627\u0633\u062a. \u0628\u0644\u0647&#8230; \u062e\u06cc\u0644\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u0627\u06cc\u0646&zwnj;\u0647\u0627\u0633\u062a.<\/span><\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">&nbsp;<\/span><\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">\u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632 \u0645\u0631\u0627\u0642\u0628\u0647(\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u062f\u0631 \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc&zwnj;\u06a9\u0646\u0645.<\/span><\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">&nbsp;<\/span><\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: center;\" dir=\"RTL\"><strong><span style=\"text-decoration: underline; font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif; color: red;\"><a href=\"http:\/\/www.gisgolabetoon.ir\/files\/editor\/Flash\/meditation2.mp3\">\u0644\u06cc\u0646\u06a9 \u062f\u0627\u0646\u0644\u0648\u062f \u0631\u0627\u06cc\u06af\u0627\u0646 \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc (\u06a9\u0648\u062a\u0627\u0647 \u06a9\u0648\u062a\u0627\u0647!)<\/a><\/span><\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">&nbsp;<\/span><\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; background: yellow none repeat scroll 0% 0%; font-family: Tahoma,sans-serif;\">\u062d\u0627\u0644\u0627 \u0646\u0648\u0628\u062a \u0634\u0645\u0627\u0633\u062a:<\/span><\/strong><strong> <\/strong><\/p>\n<p style=\"line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">&nbsp;<\/span><\/strong><\/p>\n<p style=\"margin: 0cm 36pt 8pt 0cm; text-indent: -18pt; line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Symbol;\">&middot;<span style=\"font: 7pt Times New Roman;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><\/strong> <strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">\u0646\u0638\u0631\u062a\u0648\u0646 \u0686\u06cc\u0647\u061f<\/span><\/strong><\/p>\n<p style=\"margin: 0cm 36pt 8pt 0cm; text-indent: -18pt; line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Symbol;\">&middot;<span style=\"font: 7pt Times New Roman;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><\/strong> <strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">\u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0627\u062f\u0639\u0627 \u0648\u0627\u0642\u0639\u06cc\u062a \u062f\u0627\u0631\u0647\u061f<\/span><\/strong><\/p>\n<p style=\"margin: 0cm 36pt 8pt 0cm; text-indent: -18pt; line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Symbol;\">&middot;<span style=\"font: 7pt Times New Roman;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><\/strong> <strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">\u0622\u06cc\u0627 \u0645\u0633\u062a\u0646\u062f\u0627\u062a \u0639\u0644\u0645\u06cc \u067e\u0634\u062a \u0627\u06cc\u0646 \u062d\u0631\u0641 \u0627\u0633\u062a\u061f<\/span><\/strong><\/p>\n<p style=\"margin: 0cm 36pt 8pt 0cm; text-indent: -18pt; line-height: 200%; direction: rtl; unicode-bidi: embed; text-align: justify;\" dir=\"RTL\"><strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Symbol;\">&middot;<span style=\"font: 7pt Times New Roman;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><\/strong> <strong><span style=\"font-size: 12pt; line-height: 200%; font-family: Tahoma,sans-serif;\">\u06cc\u0627 \u0641\u0642\u0637 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u062e\u0631\u0627\u0641\u06cc \u0627\u0633\u062a\u061f<\/span><\/strong><strong> <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.gisgolabetoon.ir\/fa\/life-skills-for-success\/news\/1572\/meditation3\">\u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f&#8230;<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u06cc\u0627 \u0645\u06cc&zwnj;\u062f\u0627\u0646\u06cc\u062f \u0645\u0631\u0627\u0642\u0628\u0647 (\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u0686\u06cc\u0633\u062a\u061f-1 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0633\u062a. \u0628\u0639\u0636\u06cc \u0627\u0632 \u0634\u0645\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0648\u0633\u06cc\u0639\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0631\u0627\u0642\u0628\u0647(\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u062f\u0627\u0631\u06cc\u062f. \u0628\u0639\u0636\u06cc \u0627\u0632 \u0634\u0645\u0627 \u062a\u062c\u0631\u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0622\u0646 \u0631\u0627 \u0647\u0645 \u062f\u0627\u0631\u06cc\u062f. \u0647\u0646\u0648\u0632 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0634\u0645\u0627 \u06a9\u0633\u06cc \u0627\u0639\u0644\u0627\u0645 \u0646\u06a9\u0631\u062f\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u0645\u0631\u0627\u0642\u0628\u0647(\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646) \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc&zwnj;\u062f\u0647\u062f. \u0648\u0644\u06cc \u0634\u0627\u06cc\u062f \u0647\u0646\u0648\u0632 \u0641\u0631\u0635\u062a \u0646\u06a9\u0631\u062f\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u062f. &nbsp; \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc&zwnj;\u0622\u06cc\u062f \u0634\u0645\u0627 \u0641\u0642\u0637 \u062f\u0631 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-19943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-be-happy"],"_links":{"self":[{"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=\/wp\/v2\/posts\/19943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19943"}],"version-history":[{"count":0,"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=\/wp\/v2\/posts\/19943\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=\/wp\/v2\/media\/16233"}],"wp:attachment":[{"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gisgolabetoon.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}